Join our panel of experts for a motivational evening on how to manage weight, cope with stress and navigate the buffet table. Explore realistic strategies to enjoy the holidays with health in mind.
Speakers:
Dr. Joseph Kraynak, MD, FACC, Cardiology Consultants of Philadelphia, on staff Abington-Jefferson Health.
Cierra Robbins, RD, LDN, CPT, Registered Dietitian for the ShopRite of Hatfield
Sheila Fox, Health & Wellness Coach, Doylestown Hospital
Melanie Stewart, Healthy Balance with Melanie
Christina DeVergigelis, Take Shape for Life